Six miles today. 48 minutes. Kept the pace easy, though the hill on Black Mountain Rd got me huffing.
No problems at all. Calf feels fully recovered.
Only remaining question is "am I ready for 13.1?" I think if I don't let my ego trip me up over the first half of the race and can stick to a 9-minute/mile pace, I'll be okay.
Sunday, August 8, 2010
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1 comment:
Dont go out too fast !
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