It's time for bed and I'm still not sure of my readiness for tomorrow's 10K. Except for a short 5 minute treadmill jog between circuit sets, I haven't run in four days now. And I can't help but be a little anxious about how I'll do tomorrow. I haven't tested the thigh. I'm hopeful that because it was strained while sprinting, and that I've given it a little rest, there won't be any trouble at a 10K pace.
But I'm pretty certain that I'm not primed to challenge for that 46-minute time goal. We'll see. Maybe I'll wake up with a surplus of energy. I never know. I don't feel particularly chipper right now. What I don't want to do, though, is ruin the day with disappointment just because I don't set a PR. I watched last year's race as a spectator and it looked like a ton of fun. I want to share in that fun, regardless of how I compete. I should look at it as a fun exercise with new friends. I'll be joining the Laces running group in the morning, and hope to get to know more of them during the after-race festivities.
Tour de France began today with the Prologue time trials. I'm not a cyclist, but I love the drama and am always inspired by the endurance abilities of these athletes. Looking forward to it.
Saturday, July 3, 2010
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