Slow Start to the New Week

Do I really need to post an entry everyday?  I don't know why I feel compelled to sustain the streak. 

Anyway, wound up only having a swim today.  I wanted to row and work through a weight circuit too, but didn't have the time.  I thought there might be an opportunity to run a little later in the evening, but it didn't work out. 

The plan tomorrow is an hour pace run (or slower) in the morning and a spin session during lunch.  I don't relish the idea of spinning on top of an earlier run, and since I missed out on the strength training today, I'll probably substitute that in for the spin class.

Yeah...I like that idea better.  Getting some mileage in is a priority though.